Why is a healthy colon important?
The colon is home to billions of microflora (bacteria) that make up approximately 70% of the dry weight of feces. Besides forming stool, the various beneficial bacterial organisms living within the colon and digestive tract are important for proper nutrient absorption, maintaining pH balance, controlling hunger, and counteracting potentially dangerous bacteria. This is why a well-functioning colon is so important for overall well-being.
All the cells and tissues in our body rely upon a well-functioning colon to cleanse the body of toxins. When everything is working in an efficient manner, our colon eliminates the body’s waste and absorbs leftover nutrients like water, protein, electrolytes and vitamins from digested food, sending them back through the bloodstream. However, when waste is blocked and accumulates in the colon over time, it becomes toxic to the body. The colon is a four-layer muscle and like any muscle, if it is not toned and working efficiently, it will become sluggish. If you are not eliminating about 18 inches at least once per day, then your colon is not working efficiently causing constipation and buildup of harmful bacteria; which results in symptoms such as gas, bloating, headaches, fatigue and skin problems. Colon hydrotherapy helps to stimulate and exercise this muscle.
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